It's often remarked that the only thing kids wear out more than their shoes is their parents. And, though we couldn't possibly comment, there's one thing we know for sure - children's shoes certainly wear out easily! Children are forever growing, from primary to secondary school, and their shoe size goes up with them. Kids spend hours and hours wearing school shoes throughout the day: whether they're running in the schoolyard or shuffling down corridors to their next lesson, shoes are a staple part of school life. Good shoes take you to good places, after all - but only if they're comfortable.

The saying goes 'if the shoe fits' - but how often do our kid's shoes actually fit them? To inform parents about the importance of a well fitting shoe. Here at myfeet.ie we conducted some in-depth research and a survey to delve into the details of school shoe-fitting, some common mistakes parents are making and other tell-tale signs to look out for.

Let's break
it down...

Shoe Fitting Guide

Based on the insight provided by our podiatrist, our shoe fitting guide is designed to help parents understand what happens to children's feet if shoes don't fit properly and what to look for in a new pair of school shoes.

3 symptoms of poorly fitted shoes

• Ingrown toenails.
• Regular tripping over in the playground.
• Fungal toe infections.

2 signs that your child's shoes need replacing:

• Overly worn
• 90 degree test

Shoes should generally only be worn on the outside, if the inside is worn it may be a sign of foot issues.

The shoe must be at 90 degrees to the supporting surface and not be tilted in either direction. If it is tilted, then the shoe must be replaced.



4 things to look for in new shoes:

1. Shoes with a breathable top help to reduce sweating and infection in the toes, such as those made of leather.

2. Opt for laces or velcro to ensure that the shoe closes properly and the foot is fully supported

3. Ensure that there's enough room around the toe box for the toes to moe and breathe

4. Solid soles (*for those with regular feet, for those with issues such as flat foot, seek further advice)